This Examen prayer is a way of reviewing your day in the presence of God. It's actually an attitude of the heart to relish the presence of God in your life. It is a time set aside for thankful reflection on where God is in your everyday life. This process entails six steps, which most people take more or less in order, and it usually takes 10 to 15 minutes per day. Here it is in a nutshell:
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